Available Services

We are dedicated to providing comprehensive and personalized therapeutic services designed to support your mental health and well-being. Our team of experienced therapists offers a range of specialized treatments tailored to address various concerns, including anxiety, depression, trauma, relationship issues, and more. Through a collaborative and client-centered approach, we work with you to develop a customized treatment plan that meets your unique needs and goals. Whether you're seeking individual therapy, couples counseling, family therapy, or group sessions, we are committed to helping you navigate life's challenges and achieve greater resilience and fulfillment. Take the first step towards positive change today by exploring our services and reaching out to schedule an appointment. Your journey to healing starts here.

Therapeutic Specialties

Addiction/Alcohol use

Our addiction and alcohol use services provide compassionate support and evidence-based treatments to help individuals overcome substance dependency and reclaim their lives.

Anger Management

Our anger management program offers effective strategies and tools to help clients understand and manage their emotions constructively, fostering healthier relationships and personal growth.

Anxiety/Depression

Our anxiety and depression services offer a supportive environment for individuals to explore their feelings, learn coping skills, and develop resilience to navigate life's challenges with greater ease and confidence.

Career Counseling

Our career counseling services empower clients to identify their strengths, explore career options, and make informed decisions to pursue fulfilling and meaningful professional paths.

Life Coaching

Our life coaching program focuses on goal setting, self-discovery, and accountability, empowering individuals to unlock their full potential and create a balanced and purposeful life.

Trauma/PTSD

Our trauma and PTSD services provide a safe and nurturing space for healing, utilizing evidence-based therapies to help clients process traumatic experiences and move towards recovery and resilience.

Grief

Our grief support services offer compassionate guidance and companionship through the grieving process, helping individuals find comfort, acceptance, and hope as they navigate loss and transition.

Business Conflict Management Consulting

I help businesses resolve conflicts among team members or departments. Through open communication and mediation techniques, I facilitate understanding, empathy, and effective resolution strategies. By addressing conflicts early, businesses can minimize disruptions and foster a positive work environment for productivity and growth.

Trauma-Informed Groups

I blend traditional therapy with holistic approaches like mindfulness and art therapy. In a safe space, participants explore their experiences, build resilience, and cultivate healthy coping strategies. Together, we promote healing and growth, addressing mind, body, and spirit for overall well-being.